6-Week
Run Club
Train together. Build confidence. Head into race week ready.
A progressive six-week running program led by Coach Paul Pratt for beginners,
returning runners, and experienced runners who want more structure and
accountability.
Start where you are.
Build from there.
Whether you're brand new to running, returning after time away, or looking for more structure, the Outlaw FitCamp Frisco Run Club gives you a clear progression toward race week.
The program combines coached Saturday group runs with simple weekly guidance so you know what to do between sessions without turning your entire life into a spreadsheet about running. Humanity survives another training plan.
Participants may move between the Beginner and Runner tracks as needed.
Choose the pace that fits you.
Both tracks follow the same six-week progression, with distance and intensity adjusted to your current level.
Run / Walk
Ideal if you are new to running, getting back into it, or want a gradual build in endurance and confidence.
- Structured run/walk intervals
- Progressive distance increases
- Focus on pacing, consistency, and confidence
- Freedom to move into the Runner track as you progress
Continuous Running
Designed for runners who can already run continuously and want purposeful progression toward race day.
- Continuous-running options
- Longer intervals and distance progression
- Pacing and endurance development
- Race-preparation focus as race week approaches
Frisco Run Club
Six Saturday sessions, two training tracks, and a community building toward race week together.
Run Club waiver required
All participants must complete the required Run Club waiver before participating.
More than a Saturday run.
Six coached Saturdays
Group training sessions led by Coach Paul Pratt.
Weekly guidance
Clear direction for what to do between Saturday sessions.
At-home running
One recommended run each week, plus an optional additional run.
FitCamp integration
Guidance for balancing your FitCamp workouts with your running schedule.
Race-week prep
Final-week training, pacing, and preparation guidance.
Accountability
Optional progress check-ins, encouragement, and group support.
Progressive programming
Pacing, endurance, longer intervals, consistency, and confidence.
Flexible tracks
Move between Beginner and Runner programming as needed.
Community
Train with people working toward the same finish-line goal.
Meet Coach
Paul Pratt.
Paul will lead the Saturday group sessions and guide both tracks through the six-week progression. The goal is not to make every runner train the same way. It is to help each participant build appropriately from their current starting point.
Expect coaching around pacing, endurance, consistency, confidence, and how to prepare for race week without abandoning the strength work that already supports your fitness.
Group support. Individual progress. Zero requirement to already “look like a runner.”
Start at Outlaw.
Build toward Warren.
Saturday runs begin at Outlaw FitCamp Frisco and follow a progressive outdoor route toward Warren Sports Complex.
Distances and turnaround points increase throughout the six-week program based on the training week and participant level.
How progression works
Each week builds on the last. Beginners use programmed run/walk intervals while runners use continuous-running options. Distances and turnaround points increase gradually so race week does not arrive like an unpleasant surprise from the universe.
North Texas Turkey Trot
Thursday, November 26, 2026
Use the six-week program to head into race week stronger, more confident, and prepared.
Six weeks of training.
One clear goal.
Your $79 registration includes the six coached Saturday sessions plus the weekly guidance, programming, accountability, and race-week preparation outlined above.
Turkey Trot race registration is separate.
6-Week Run Club + Race Week
Ready to make your miles happen?
Join Coach Paul and the Frisco Run Club for six weeks of progressive training, accountability, and a stronger path into race week.
Replace the “Join” button link in Divi with your Run Club checkout or registration URL when available.