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Benefit of Black Eye Peas For The New Year

Benefit of Black Eye Peas For The New Year

Black eyed peas are popular in the south, or typically eaten on New Year’s Day for good luck. But did you know these little known peas are super packed with power for your entire body. Besides the fortune tale of good luck they bring on new years black eyed peas...
20 Smart Strategies for Holiday Party Temptations

20 Smart Strategies for Holiday Party Temptations

It’s well-known that people typically gain weight during the holiday season. After all, there are five or six weeks from Thanksgiving to New Years, and it’s easily a time of over-indulging. But it’s not dinners at home that are the problem, it’s all the parties, work...