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Peanut Butter And Jelly Protein Shake

Peanut Butter And Jelly Protein Shake

FITNESS FOCUS Subscribe for News, Deals, Events, & Free Fitness Resources YOUR MESSAGE HAS BEEN SENT! First Name Last Name Email SUBSCRIBE National Peanut Butter & Jelly Day: Protein Shake Today is national peanut butter and jelly day and boy do we have a...
9 No-Effort Breakfasts

9 No-Effort Breakfasts

FITNESS FOCUS Subscribe for News, Deals, Events, & Free Fitness Resources YOUR MESSAGE HAS BEEN SENT! First Name Last Name Email SUBSCRIBE 5 No-Effort Breakfasts Breakfast is the most important meal of the day. It’s also the easiest meal to mess up. Donuts,...
Pumpkin Zucchini Muffins

Pumpkin Zucchini Muffins

Breakfast is the most influential meal of the day. If you start your day with sugary pastries or a greasy breakfast sandwich, the rest of your food choices will follow suit. However, when you start your morning with a wholesome and nutritious meal you’ll be more...
The Best Protein Pancakes

The Best Protein Pancakes

Love pancakes?  Then this week’s recipes are for you!  Unlike typical pancakes, these pancakes provide a powerhouse punch of protein to keep you full without lots of fast-digesting, blood sugar crashing carbs.  Try either of these recipes this week with a natural...
Easy healthy breakfast egg muffins

Easy healthy breakfast egg muffins

Happy New Year! As you get back into your regular routine after the holiday season, getting everyone out the door with a healthy breakfast may be difficult.  This week’s recipes are the perfect solution!  Both Egg Muffins and turnbuckles can be made ahead of time with...
Blueberry Streusel Fitness Muffins

Blueberry Streusel Fitness Muffins

Blueberry Streusel Fitness Muffins Here’s a great protein packed snack that will fill you with energy and help you towards your fat loss goals. It’s packaged in a tasty little muffin, which is fun and flavorful, while being filled with superb nutrition. Enjoy two as a...