Nominations close July 11th Please nominate us for Best of Denton County! Jesse James Fit and Outlaw Bootcamp is honored to have previously won Best of Denton County! JJF won for best personal trainer, weight loss facility and training facility several years in a row...
There are many complex reasons that make fat loss a challenge, reasons that go deeper than simply calories-in versus calories-out. I’m talking about the life issues that get in the way of your success. Here are 5 things that block fitness results along with the...
Desserts are a delicious and fun part of life… that is until you start working towards a fat loss goal. Then dessert becomes the enemy that pops up at birthday parties and get-togethers in the form of cake, cookies, cupcakes and candy, tempting you to give in....
From the beginning of history, humankind has strived to push their physical abilities to peak levels. From ancient writings to lost legends, stories of various forms of strength training, resistance training, and cardio training have made their way through the...
Who doesn’t love a sweet treat? Try one of these delicious recipes below for a snack that provides good protein plus a little fat and carbs for steady fuel. Or look to one of these instead of that piece of chocolate cake after you meal and your dessert will not...
In today’s fast paced world we consume over 30% of our daily calories away from home. These less-than-wholesome calories are accumulating around our waists and draining our bank accounts. So why do we eat out and shun the kitchen? Simple: convenience. We don’t have...
