I know it can be difficult to get a healthy, homemade dinner on the table after a long, busy day of work. That’s why recipes like this one are so wonderful to have on hand – it only takes a few minutes and tastes fantastic. By using flavorful ingredients, like roasted...
Skinny Guacamole Ingredients 1 large zucchini, cut into 1/2-inch cubes 1 large ripe avocado, cubed 1/4 cup coarsely chopped fresh cilantro 1/4 cup finely chopped onion 2 cloves garlic, minced 2 Tbsp lime juice 1/2 tsp hot sauce, such as Tabasco, or more to taste 1/4...
Love pancakes? Then this week’s recipes are for you! Unlike typical pancakes, these pancakes provide a powerhouse punch of protein to keep you full without lots of fast-digesting, blood sugar crashing carbs. Try either of these recipes this week with a natural...
Baked goods that are good for you? Yes!! This week’s recipes are three delicious go to options that make for a great breakfast or snack. Turn a boring breakfast into something tasty, healthy and fun with the protein pancake recipe. The Clean Blueberry Protein Muffin...
Salmon is a flavorful fish loaded with many nutrients including anti-inflammatory omega-3 fatty acids, which are important for reducing inflammation in the body from environmental toxins, poor nutrition, and more. This week’s salmon recipes make it easy to add a...
