Recently our total body transformation challenge ended with a record breaking weight loss among all locations. Kyle and Laura completed our 7 week total body transformation challenge as a couple. Together they lost a total of 32 pounds and 8.5 inches of the waist and gained some positive habits. From their experience see what the couple has to say about completing the challenge together. The next challenge begins September 6th 2017. Like our Facebook page for details on the up coming Fall challenge.
- Protein Cookie Dough Balls
- 15 Healthy and Delicious Snacks to Enjoy This Summer
- Happy Father’s Day! 7 Ways Being a Fit Dad is Good for Your Kids
- Want to Reduce Daily Stress? 5 Proven Ways Exercise Can Help
- Still Hoping to Get in Better Shape? How to Keep Procrastination from Ruining Your Fitness Goals