“When we can actually see your spinal health, we will adjust the weight-bearing exercises during your training program. When we can see that your heart is strong, we can push fat-burning cardio or challenging intervals. After seeing your scan information, we may see that you need to take in more water, focus on heart health more than fat burning…all sorts of things we can use to guide us in developing a better suited customized program designed specific to that client. When your trainer gets a detailed look at your fitness score, it lets them tailor your workout accordingly.” – Jesse James