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Taco Tuesday Healthy Tacos

Taco Tuesday Healthy Tacos

FITNESS FOCUS Subscribe for News, Deals, Events, & Free Fitness Resources YOUR MESSAGE HAS BEEN SENT! First Name Last Name Email SUBSCRIBE Healthy Tacos For Taco Tuesday Slow Cooker Chicken Tacos Here’s what you need… 2lbs boneless, skinless chicken...
Low Sugar Protein Smoothie Bowl

Low Sugar Protein Smoothie Bowl

FITNESS FOCUS Subscribe for News, Deals, Events, & Free Fitness Resources YOUR MESSAGE HAS BEEN SENT! First Name Last Name Email SUBSCRIBE Low Sugar Protein Smoothie Bowl Protein is the secret to a supercharged metabolism because protein FEEDS lean muscle. Lean...
Pizza Boats

Pizza Boats

fitter recipes Subscribe for News, Deals, Events, & Free Fitness Resources YOUR MESSAGE HAS BEEN SENT! First Name Last Name Email SUBSCRIBE Pizza Boat’s   There’s something about those pizza flavors that are irresistible. Of course, we have to watch how...
Fitness Lasagna

Fitness Lasagna

A great way to reduce the calories in your day is to eat healthier versions of your favorite dinners. This lasagna is the perfect example. The calories, carbs and fats in this dish have been dramatically reduced with some creative ingredient swaps. Instead of regular...
Benefit of Black Eye Peas For The New Year

Benefit of Black Eye Peas For The New Year

Black eyed peas are popular in the south, or typically eaten on New Year’s Day for good luck. But did you know these little known peas are super packed with power for your entire body. Besides the fortune tale of good luck they bring on new years black eyed peas...